TRY HPL FREE

See what matters first. Build your 90‑day system.

Start free to see the most important place to begin. When you are ready for more, HPL can save your baseline, build your 90-day plan, keep daily actions visible, connect supported fitness data, and guide your next step.

Start Free Preview Compare Paid Plans
One clear starting pointKnow what deserves attention first. Try it before you buyNo checkout required for the preview. Paid adds continuitySave, plan, track, and get guidance.

FREE VS. PAID

Free shows you where to start. Paid helps you keep going.

The free preview gives you a clear starting direction. Paid plans add the tools that turn that direction into a repeatable 90-day practice.

FREE

DIRECTION PREVIEW

Find your first priority.

Use the preview to see the area that deserves attention now. The preview ends there—nothing is saved, and no tracking or follow-up tools are turned on.

  • One clear starting priority
  • No checkout required to see your direction
  • A first look at how HPL turns answers into action
FREE ENDS WITH YOUR STARTING POINT

Your result is not saved. Planning, tracking, reminders, supported fitness sync, progress comparisons, and ongoing guidance begin with a paid plan.

Start Free Preview

WHICH PATH FITS YOU?

Choose the level that matches what you need now.

Free is for clarity. Paid is for ongoing follow-through, with your baseline, plan, progress, and guidance kept together.

Who needs free
  • You want one clear place to start.
  • You want to experience HPL before choosing a plan.
  • You do not need saved progress or ongoing tools yet.
Who needs paid
  • You want your baseline saved so progress is visible over time.
  • You want a personalized 90-day map with clear next actions.
  • You want goals, reminders, and supported fitness data in one place.
  • You want personal Coach L guidance and support as you move through the plan.
PAID

THE HPL SYSTEM

Turn your starting point into a plan you can follow.

Paid HPL keeps your baseline, builds a personalized 90-day plan, brings daily actions into the Locker Room, and shows you what is changing over time.

Saved baselineKeep your result and progress history in one place.
90-day planFollow a personalized map with clear next actions.
Daily trackingKeep goals, streaks, and reminders visible day to day.
Supported fitness syncBring movement, sleep, and recovery data into context.
Progress comparisonsCompare your baseline, current progress, and plan targets.
Personal guidanceUse Coach L guidance and included support to decide what matters next.

COMPARE THE COMPLETE OPTIONS

See every plan, price, and included feature together in the approved pricing section below.

View Plan Options

WHAT PAID HPL ADDS

Turn one result into a repeatable 90-day practice.

Paid HPL saves your baseline, builds your plan, tracks your follow-through, connects useful data, and guides what deserves attention next.

01

Save

Keep your baseline, Primary Need, and progress history in one place.

02

Plan

Follow a personalized 90-day map built around your starting point.

03

Track

Keep daily goals, reminders, consistency, and progress visible.

04

Connect

Add supported fitness data when it makes the picture more useful.

05

Guide

Get Coach L guidance and support for what to do next.

MEMBER LOCKER ROOM

See what’s changing.

Recovery Stability · Day 37 of 90

ACTIVE PLAN
READINESS OVER TIME+8 points since baseline
8 points to target
TARGET 82 66 74 82 BASELINE TODAY DAY 90
66Baseline74Current8290-day target
4-WEEK CONSISTENCYFollow-through is rising
79% avg.
PLAN TARGET80%
WHAT THIS MEANS

Your actions are becoming more consistent while Readiness moves up from baseline.

PROGRESS OVER TIME

Watch your actions turn into measurable progress.

The Locker Room keeps your starting point beside what is happening now. See your Readiness trend, compare baseline with current progress and your 90-day target, and watch consistency build week by week.

  • Readiness trend from baseline to current to target
  • Four-week consistency against your plan target
  • Daily actions, streaks, and follow-through over time
  • Supported fitness signals viewed alongside progress
  • Coach L context for what the changes mean
Preview the Locker Room

CHOOSE YOUR SUPPORT LEVEL

Choose the level of follow-through you want.

Essential gives you the complete assessment and result. Guided adds the working 90-day system. Elite expands that system with more connected data, custom schedules, and deeper performance context.

ESSENTIAL · CLARITY

Assessment + Result

$79ONE-TIME

Choose Essential if you want the complete assessment, a clear result, and the freedom to take it from there on your own.

  • Complete assessment
  • Readiness Score + Primary Need
  • Result summary
  • No Locker Room, tracking, reminders, or sync
Choose Essential
MOST POPULAR
GUIDED · 90-DAY SYSTEM

Plan + Daily Tracking

$199ONE-TIME

Choose Guided if you want HPL to save your baseline, build your plan, keep daily actions visible, and support your follow-through.

  • Everything in Essential
  • Personalized 90-day plan + saved progress
  • Locker Room + daily goals + reminders
  • One supported tracker + progress comparisons
  • Coach L guidance + one human coach check-in
Choose Guided
ELITE · INTEGRATED

Advanced Tracking + Support

$459ONE-TIME

Choose Elite if you want the fullest HPL workspace, with broader data connections, expanded tracking, custom schedules, and deeper performance context.

  • Everything in Guided
  • Up to three connected tracker sources
  • Expanded goals, training, nutrition + recovery
  • Measurements + custom schedules
  • Calendar integration + broader performance context
Choose Elite
Wellness note: HPL provides lifestyle education and reflection only. It is not medical advice, diagnosis, treatment, emergency support, or a substitute for care from a qualified healthcare professional. Review the disclaimer.