Last updated: August 15, 2026High Performance Longevity
This page explains the limits of the HPL wellness experience in plain language. It is part of the site’s safety, privacy, consent, purchase, affiliate, and emergency information.
1. Not medical advice
The assessment, HPL Readiness Score, Coach L guidance, 90-day plan, emails, downloads, and related materials are for general wellness education, lifestyle reflection, and informational purposes only. They are not medical advice, mental health treatment, nutritional therapy, diagnosis, treatment, cure, prevention, or emergency support.
Do not use this website or any assessment result to make medical decisions. Speak with a qualified healthcare professional before changing exercise, nutrition, supplements, medication, treatment, sleep routines, or health habits.
2. Not a clinical tool or medical device
The HPL Readiness Score is not a medical test result, laboratory interpretation, clinical score, disease-risk calculator, or diagnostic output. It is a reflection tool designed to organize lifestyle patterns across movement, nutrition, sleep, stress, recovery, metabolic health, hormones, alcohol use, brain health, and general wellness behavior.
3. Personal responsibility
By using this website, assessment, Coach L guidance, email follow-ups, downloads, or paid materials, you are choosing to engage with general wellness content. You are responsible for your own choices, actions, medical decisions, and use of the information provided.
4. Fitness, nutrition, supplement, and lifestyle risk
Exercise, nutrition, fasting, supplement, sleep, stress-management, and lifestyle changes can carry risk, especially for people with medical conditions, injuries, chronic illness, pregnancy, eating disorder history, heart conditions, metabolic concerns, hormonal concerns, mental health conditions, or medication use. Stop any activity that causes chest pain, dizziness, faintness, severe discomfort, unusual symptoms, or shortness of breath, and seek medical care when appropriate.
5. No guaranteed results
High Performance Longevity does not guarantee any specific result, improvement, outcome, weight change, fitness result, health improvement, symptom reduction, diagnosis, prevention, or transformation. Results vary by individual and depend on factors outside our control.
6. Emergency notice
This website is not monitored for emergencies. If you may be experiencing a medical emergency, call 911 or go to the nearest emergency room. If you are in emotional crisis or considering self-harm in the United States, call or text 988 for immediate crisis support.
