DM COACH SUPPORT
When the plan needs a human perspective.
Coach support helps you interpret what your tracking is showing, work through barriers, and choose a daily action that still fits when life changes. It is wellness coaching—not medical care, therapy, or crisis support.
Human reviewnot a bot-only inbox24–48hbusiness-hour repliesClear boundarieswellness support only
START WITH THE RIGHT KIND OF HELP
Progress question, plan question, or account question?
GUIDED SUPPORT
Guided 90-Day Support
Use coach support for accountability, barriers, and practical action adjustments around your 90-day goal, with replies inside the stated business-hour window.
24–48h reply windowWeekly review cadence90 days support window
- Accountability and habit support
- Primary Need and daily action adjustment
- Not medical, therapy, nutrition-therapy, or emergency support
CONTACT HPL
Tell us what you need help with.
Send a question about the assessment, your plan, Locker Room access, billing, or coaching support. Your message goes directly to the HPL contact email, and you can expect a reply within the stated support window.
What happens nextYour message is reviewed by a person.Most replies arrive within 24–48 business hours.This inbox is not monitored for medical or mental health emergencies.
Wellness note: HPL provides lifestyle education and reflection only. It is not medical advice, diagnosis, treatment, emergency support, or a substitute for care from a qualified healthcare professional. Review the disclaimer.